It was time for a change.

A couple years ago, my training felt boring and uninspired.  I needed a new challenge; something that kept my teeth sharp.  On May 1st, 2020 I made the commitment to only train with a weight vest for 30 days.  Squats, push-ups, pull-ups/chin-ups - twice a day, every single day.

A 30 day challenge turned into my new training obsession.

I called it WALRUS training; the fatter, gross cousin of the Navy SeAL.  I anointed myself a Suburban Commando; able to take on any physical task any middle age man might be asked to do.

In short, WALRUS training is full-body weight vest training that can be as creative as you want it to be.  Besides the basics of squats, push-ups, dips, chin-ups/pull-ups it also can include sleds, ropes and hills at anytime.  Put on a 20lbs vest and build your body and spirit.